Soul Spa Day
Soul Spa Day
A mini day retreat for the mind, body, and soul
Saturday, April 6, 2024
2 – 6 pm
Early Bird Registration by March 31
$55
(After March 31 increases to $65)
More Healing = More Peaceful People = More Peaceful World
Come and join us to rejuvenate and nourish our spirit. Come and enjoy some self-care. Our body and spirit will thank us for taking the time out of our busy lives to reset. All are welcome. You don’t need any experience.
Yoga
Healing Dance
Sound Healing
Eat To Live Workshop
Hot Cacao
Freshly-Pressed Cold Juice
Plant-Based Dinner Served at 5 PM
Food by Mama Sophia’s Organic Goodies
Workshop Schedule
The live online workshop will be held on Saturday, March 7, 2021 from 9 AM to 1 PM. The workshop schedule will be as follows:
9:00am – 10:30am — Introduction and Lecture
10:30am – 11:30am — Modality: Yin & Gentle Yoga
11:30am – 11:45am — Break
11:45am – 12:45pm — Modality: Vinyasa Yoga
12:45pm – 1:00pm — Q&A Conclusion
About The Instructor
Fernando Avellanet is a RYT-200 experienced yoga teacher and personal trainer certified by the Accredited National Academy of Sports Medicine. He partnered with Heal Me Institute to grow and develop their teachings in Anatomy and Physiology for the 200- and 300-Hour Teacher Training program. After spending nearly a decade working in the group fitness industry, training in multiple teaching formats and keeping up to date in innovative vinyasa modalities, Fernando knows what truly drives a mindful and effective class experience through the science of kinesiology and exploration of one’s koshas.
How To Register
Registering for the Asana Deconstructed workshop is easy. Simply fill out the registration form and pay the $40 workshop tuition fee. Once your registration has been received, the workshop instructor, Fernando Avellanet, will follow up with you by email with all the additional information that you’ll need.
For More Information
For more information about teacher training courses, tuition, or how to enroll, please contact us at healmeyoga@gmail.com.
