RYT 200-hour Yoga Certification

Now Registering

Fall 2024
RYT 200 Certification Course
Begins September 14, 2024
Graduation June 15, 2025
In-person and Online Options Available

The essential step to becoming a yoga teacher.

Meet your instructor, Debbie!

With over 37 years of yoga experience, your trainer and mentor, Deborah Bennett, is a E-RYT 500 instructor. Currently works at Harrison Road Elementary and teaches children mindfulness. Partnered with Yoga Aliance to put together a certification course for you. Deborah has experience teaching Yoga at Germanna Community College for Physical education for over 16 years. Has been teaching yoga to adults at Darshan Meditation retreat Center in Bowling Green, Va.

Heal Me Institute has given 500+ certifications and is offering a comprehensive 200-hour yoga teachers training course to receive your certification and enable you to register as a certified instructor with Yoga Alliance.

Classes are held online, through our zoom classroom, and in person at Heal Me Yoga Studio in Fredericksburg, Virginia.

In the yoga teacher’s certification training program you will gain proficiency in the practice and teaching of the 8 limbs of yoga which include: the asanas (yoga postures), pranayama (breathing practices), bandhas, mudras, and meditation.

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This course is for you if:

  • You are a practicing yoga teacher and would like to become certified.
  • You would like to become a yoga teacher and help people on a path to greater physical, emotional, mental and spiritual health.
  • You would like to participate in the course to deepen your own yoga practice and knowledge of yoga philosophy.

Upon completing this course you will:

  • Be a Certified Yoga Teacher in the healing yoga tradition.
  • Feel comfortable with your own teaching style and with the knowledge of how to teach a yoga class safely.
  • Be knowledgeable about the healing aspects of yoga and the benefits of all the poses and other yoga practices like pranayama, mudras, bandhas, and meditation.
  • Have a basic knowledge of Ayurveda philosophies which will be helpful in keeping you and your students healthy.
  •  Be able to prepare food that helps the energy in the body to stay peaceful and healthy.
  • There will be extensive training on anatomy, physiology, and metaphysiology, which is the chakra or energy system and how to unblock the energy system and keep it healthy with yoga.
  • Have an increased knowledge of the healing science of yoga and yoga philosophies to pass on to your students.
  • Receive a certificate of completion which will enable you to register with Yoga Alliance.

I received way more from this training then I expected to. The people who were drawn to my class helped create a safe space where everyone felt free to share their thoughts. I enjoyed how in-depth everything was, and I plan to continue my education in the years ahead.

— Sarah

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Meet Our Trainers

Students in our yoga teacher training courses benefit from a wide range of perspectives and areas of expertise from their instructors. Below you can get to know some of the people you’ll be learning from.

Lead Trainer

Deborah Bennett

Deborah Bennett has been teaching yoga since 1987 and training yoga teachers since 2012. She has much experience in teaching the health and healing aspects of yoga and meditation for peaceful living.

Business & Yoga

Manny Testa

He studied for his bachelor’s degree in accounting and law at the University of Natal and has vast experience developing innovative sales and marketing initiatives to increase turnover and profitability for a variety of companies.

raam das yoga teacher
Assistant to the Lead Trainer

Raam Das

Raam Das is trained in the Integral Yoga tradition and also therapeutic yoga. Raam Das is also the trainer for the 300-hour advanced yoga teachers certification at Heal Me Institute.

Jackie Jerndal yoga teacher
Restorative Yoga and Mudra Trainer

Jackie Jerndal

Jackie has studied dance, physical theater, and Alexander Technique, and has been teaching creative movement, dance, aerobics, and yoga since 1989. She is certified in hatha yoga, asanas, and pranayama (breathing), and has been a student of Joyti Meditation since 1988.

Liz Rittoli yoga teacher
Ayurveda

Liz Rittoli

Liz began her formal Ayurvedic training in 2012 through Himalayan Institute. She completed the Ayurvedic Yoga Specialist (AYS) program in 2012 and Torchbearer Mentoring program in 2013. In November of 2015, Liz completed Himalayan Institute’s two-year Ayurvedic Graduate Program that qualified her to work as an Ayurvedic Health Counselor (AHC).

Nina Elliott yoga business teacher
Enlightened Business Practices for the Entrepreneur

Nina Elliott

Nina is a RYT-200 yoga teacher and entrepreneur who works in both the real estate and wellness fields. She is an award-winning speaker and has organized and facilitated life-changing, transformational retreats for many years. As a teacher at Heal Me Yoga Institute, she guides developing yoga teachers to be successful businesspeople.

Sarah Blunkosky yoga teacher trainer
Prenatal / Children with Autism

Sarah Blunkosky

Certifications: RYT 500 (Therapeutic Style Yoga), R-PYT (Vinyasa & Kundalini Infused), R-CYT (Hatha & Montessori Infused), Accessible Yoga Ambassador, Certified Yoga For All Instructor, Reiki Level II Practitioner. Master’s of History & Slavery Studies (VCU).
Background and Teaching: Sarah completed her 200 Hour and 500 Hour RYT and 95 Hour RCYT at Heal Me Yoga Institute. She has also gone on to complete her 85 Hour Pre/Postnatal Yoga Vinyasa/Kundalini infused teacher training. Sarah loves sharing and teaching yoga with babies, kids, and adults. A history geek, she enjoys reading old yogic texts and sharing their wisdom with others. Sarah teaches chair, Prenatal/Postnatal Yoga, Hatha, and Gentle Yin Yoga. Specialties include: Prenatal, Postnatal, Pelvic Floor, Complex Prenatal Conditions such as Breech & Placenta Previa Presentations, Children with Special Needs, Trauma Sensitive Yoga, and Yoga for Arthritis.

“From the first day to the day of graduation, I grew, I was stretched, I was cherished as a being of the universe. I learned what yoga REALLY is from Debbie as she guided us all on the paths we were meant to follow. My view of the world–and my life and how I live it–has changed dramatically. I can’t say enough how grateful I am for this program, for Debbie, and for all the wonderful teachers she brought in for us to learn from. ”
— Beth

Academic Standards

There are a number of factors that go into making a quality yoga program: academic curriculum, instructor experience, and attention to student success—just to name a few! As a student, you’ll learn from dedicated instructors who have decades of experience. In addition, Heal Me Yoga Institute has had its RYT 200 curriculum reviewed and approved by Yoga Alliance. As such, you’ll be able to go with confidence knowing that your program has met the academic standards of a registered yoga school.

For More Info about Yoga Alliance, visit yogaalliance.org.

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Course Schedule

The Fall RYT 200 Yoga Teacher Certification Course begins on September 14, 2024. The last day of class—and our graduation celebration—will be on June 15, 2025.

10 Weekends Total
Saturday & Sunday
9 am – 5 pm Each Day
Total of 20 Days

Our class will meet in the second weekend of each month, both Saturday and Sunday, 9 am – 5 pm, for ten months. Below is a full schedule of dates and class times:

Class Meeting Dates
September 14–15, 2024
October 12–13, 2024
November 9–10, 2024
December 14–15, 2024
January 11–12, 2025
February 8–9, 2025
March 8–9, 2025
April 12–13, 2025
May 10–11, 2025
June 14–15, 2025

Class is 9 am – 5 pm each day

Graduation
June 15, 2025


Distance Learning

We want our students to both get the most out of their development experience and also provide flexibility for the responsibilities of life. For this reason, we’ll be holding in-person classes, but also live broadcasting each class for students who want to study and attend remotely. Parts of the course, such as the summer semester, are also designed to be remote study for all students. This reduces overhead learning costs and eases the scheduling burden for many in the busy summer months.


Tuition

The cost of the RYT 200 Yoga Teacher Certification Course is $2,000. There is also a $250 registration fee . The total cost for training and certification is $2,250.

Heal Me Yoga Institute has a limited number of scholarships available, there is also the MyCCA program that we provide access to that gives tuition assistance for military spouses.


How To Register

Registering for the RYT 200 course is a simple three-step process.

  1. Fill out the training application.
  2. Once your application has been approved, you can pay the $250 registration fee
  3. Finally, you’ll take care of the course tuition. You can do that in one payment, or you can pay monthly over the time that you’re in training with us—whatever is easiest for you.

When you complete the training application and your application is approved, we’ll start with a list of textbooks we require/recommend for the further understanding of our course ahead of time, and to use in our classes.

“I look forward to meeting you soon, thank you for your interest in training with me!”

Deborah Bennett

Founder & lead trainer at Heal Me Yoga


Tuition Assistance for Military Spouses

Heal Me Institute is a registered MyCAA program. Military spouses can do yoga teacher training and have the military pay for it. To learn more about this program, called MyCAA, please visit the link below:

https://mycaa.tmiky.com

If you have further questions, please email healmeyoga@gmail.com. We’ll be happy to help you to get what you’re looking for!


For More Information

For more information about teacher training courses, tuition, or how to enroll, please contact us at healmeyoga@gmail.com.


Start your yoga teaching journey.