Yoga Classes & Teacher Training

Join us for a yoga class at our Fredericksburg studio or become a registered yoga teacher through one of our acclaimed certification courses.

We are excited to announce that we have installed wood floors at our studio!

Your journey starts here…

Yoga practices balance the energy in body, mind, and spirit to facilitate the healing response. In this sense, yoga done in the classical therapeutic way can heal.

Heal Me Yoga in Fredericksburg, Virginia provides daily yoga classes and yoga teacher certification training. We look forward to yoga with you!

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Attend a Yoga Class

Attend a yoga class at our Fredericksburg, Virginia studio. Develop your personal yoga practice. Receive guidance and instruction. Feel encouragement and support. Connect with other students. View our schedule for a full list of classes and times!

Become a Yoga Teacher

We provide RYT 200 certification, RYT 500 certification, and a variety of other yoga teacher certification courses. View our full list and start your professional journey. We’ll help you get there!

RYT 200 Teacher Training
Fall cohort begins September 15, 2024

Our training motto is…

“Find peace to heal myself, help heal our world.”

By first working the techniques on yourself and experiencing first hand the balance they bring to body, emotions, mind, and spirit, you will then be ready to teach them to others.

Create a foundation for a lifetime of growth.

Join our email newsletter and get insight and information on teacher development and upcoming activities!

online yoga teacher training course

Start your yoga teaching journey.