Check out what our Heal Me Yoga
Certified Yoga Teachers are up to!
Gold’s Gym of Fredericksburg
Monday’s basic yoga @5:30pm
Wednesday’s chair yoga @12pm
Thursday’s muscle rehab (yin/restorative) @ 6:45pm
Private sessions available at Stafford House of Yoga
Prenatal at Dragon Fly every Thursday at 7 – 8 pm.